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Meisha Personal Trainer
Meisha Personal Trainer
Woman exercising
Woman lifting weights
Weight Loss
Weight Loss
Diet and Nutrition
Body Sculpting
M:PT at Home
M:PT in the Studio
Welcome to M:PT
Are you fed up of being unhappy with the way you look? Do you feel too self-conscious to go to a gym or exercise class? Or even just feel like your workout isn't pushing you anymore? Well I've been there too.
Appreciating the difficulty of keeping yourself feeling and looking great in today's judgemental society is something I relate to from every aspect. That's why M:PT takes a personal and caring approach to making the right choices for you and your lifestyle. Military boot camps and extreme diets may work for celebrities and fitness fanatics but not those of us with little time and money to blow. Simple and achievable changes are all that's needed to make you healthier are more likely to give the results you want, for good.
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